Healthy food from Babies Through Adults: Naomi Aldort discussion with Dr. Elizabeth Bright

Dr. Elizabeth Bright is a world renowned expert on health through food and lifestyle; specially hormonal health, thyroid, iodine need, diet for optimal pregnancy, birthing and growing older. And children’s best feeding practices.

Themes covered in this discussion by both experts:

Pregnancy: Diet for mother/infant

Birthing naturally

Fertility and food

Babies and toddler causes of allergies, eczema, frequent colds…and how to prevent and raise thriving children.

Baby’s first solid food

Raw milk for babies when not breastfeeding.

Feeding children for physical health, mental health, optimal stature, learning optimization, development and peaceful behavior

Food combining? Or single foods?

A note to Vegan/vegetarian parents

After childbearing years: Weight gain. Thyroid issues: Why? How to solve?

How to feed your child well in spite of society.